Nut Allergy

Know what is really in your food before it is too late

Hidden allergens and small-print warnings are easy to miss. Bite Insight surfaces every risk the moment you scan, personalised to your specific allergy.

Bite Insight app showing personalised allergen warnings for a person with a nut allergy

Food shopping with a nut allergy
carries real stakes

Nuts and nut derivatives hide in products you would never expect. And with cross-contamination risks spread across thousands of products, the stakes of missing something are high.

0
Of the UK population have a nut allergy

Nut allergies are among the most common food allergies in the UK, affecting adults and children alike. Peanut and tree nut allergies together account for the majority of severe allergic reactions.

0
Allergens regulated by UK food law

UK law requires the 14 major allergens to be declared on food labels. But nuts are not always listed clearly, and cross-contamination risks are often buried in small print or missing entirely.

0
Of UK food recalls involve allergen labelling

Allergen-related product recalls happen regularly. Undeclared nuts are among the most common reasons. Even careful shoppers can be caught out when labelling is incorrect or incomplete.

Built around your condition

Bite Insight does not give everyone the same results. Set your allergy profile once and every scan is personalised to your specific allergen.

Allergen Risk Very High

Allergen risk indicator

Every scan checks for all 14 UK regulated allergens and gives you a clear risk rating personalised to your allergy profile. Including nuts, peanuts, nut oils, and traces from shared manufacturing facilities.

Limit
Peanuts
Detected High
Tree Nuts
May Contain Moderate

Personalised allergen alerts

Set your specific allergy and Bite Insight highlights every risk every time you scan. No reading through ingredient lists line by line. Hidden sources, cross-contamination warnings, and your personal flags, all surfaced immediately.

Flag feature preview, decorative

Flag specific allergens to always avoid

plus

Add specific nut sources to your personal avoid list. Whether it is peanuts, cashews, almonds, or a specific nut oil, Bite Insight will flag them automatically every time they appear.

Feature spotlight

Spot allergen risks before they reach your plate

The allergen risk indicator checks every scanned product against your personal allergy profile. It flags everything from declared allergens to cross-contamination warnings in the small print.

No allergens detected No regulated allergens found in this product
Cross-contamination risk Made in a facility that handles nuts or your allergens
Contains allergens One or more allergens present as a declared ingredient
High allergen risk A significant or primary source of your specific allergen
Allergen risk indicator showing no allergens detected

From scan to confidence in seconds

Instant allergen checks so you can shop without second-guessing.

Scanning a food product barcode with a smartphone

Scan the label

Point your camera at any food barcode or label. In the supermarket, at home, or eating out.

Bite Insight app showing personalised allergen warnings

Get your insights

Bite Insight checks the full ingredient list against your allergy profile. Hidden nut sources, cross-contamination warnings, and your personal flags are all surfaced immediately.

Making a confident, safe food choice

Shop with confidence

Make food decisions you feel good about, with the peace of mind that comes from knowing what is actually in the product.

Real experience

“My son has a severe peanut allergy. The stress of food shopping never goes away completely, but Bite Insight has genuinely made it so much easier. I can scan something in seconds and know whether it is safe to put in the basket. That peace of mind is worth a lot.
Tom
Tom Parent of a child with a peanut allergy

Start free. Upgrade when you’re ready.

The core allergen tools are completely free. Full allergen checks, personalised alerts, and complete ingredient breakdowns on every scan.

Select a version

Everything you need to start shopping more safely with a nut allergy.

Bite Insight includes

Allergen risk indicator No Risk, Cross-Contamination, Contains, High Risk

Personalised allergen alerts based on your specific allergy profile

Full ingredient breakdown on every scan

175,000+ UK food and drink products including popular restaurants

Free

No subscription or payment details required.

Create your free account

Extra tools for people who want complete control over what goes in their basket.

Bite Insight+ includes

Flag specific allergens to always avoid
Family profiles so you can scan for others too
Global barcode scanning
Access to over 4.2 million products worldwide
Recipe ideas based on your preferences
Plus everything in the Free version
£3.99/ month

Subscription renews automatically. Cancel anytime.

Upgrade to Bite Insight+

Common questions

About using Bite Insight with a nut allergy.

Yes. You set your specific nut allergy in your health profile during onboarding, or update it at any time in settings. Every scan then checks the full ingredient list for your allergen, including hidden sources and cross-contamination risks, and flags anything that could be a problem clearly and immediately.

Yes. Nuts and nut derivatives appear in products under many names. Bite Insight checks for a wide range of nut-derived ingredients including nut oils, marzipan, praline, nut pastes, and products where nuts are listed as a flavouring or extract. These are all flagged automatically so you do not need to be an expert in ingredient naming to stay safe.

Where a product includes may contain nuts or made in a facility that handles nuts on its label, Bite Insight surfaces this as a cross-contamination warning. This information is shown clearly upfront rather than buried at the bottom of the ingredients list where it is easy to overlook.

Yes. Bite Insight lets you set your specific nut allergy in your profile. Whether you are allergic to peanuts, tree nuts broadly, or specific tree nuts like cashews, almonds, or walnuts, the app personalises its warnings to your allergy. You are not shown a one-size-fits-all result.

Bite Insight is a food information tool, not a medical device. It checks product ingredient data and surfaces allergen information to help you make informed decisions. It should be used alongside careful label reading, not as a replacement for it. If you have a severe allergy or a history of anaphylaxis, always read labels carefully and follow the guidance of your allergist or immunologist.